We - The Living...

While reading an article a phrase caught my attention “Stressful modern lifestyle”. The phrase seemed to be paradoxical and made me wonder. Shouldn’t it be the other way round? As we evolve as we progress shouldn’t our lifestyle promote more harmony and peace; leading to more stable and relaxed life? So why is it not what we expected? What would we need to do to end this paradox and strike the balance?

Before we do that we need to look at an example where life was much more fulfilling than now. Let us take a peek into the past and see how the Ancient Indian lifestyle was. A person’s life was divided into 4 phases/ashrams and the intention or purpose of each phase was explicitly stated. Those can be named as Bhramhacharya, Ghruhasthashram, Vanprasthashram and Sanyasa. These phases were well thought of and helped in leading a very stable well thoughtout life. The purposes of each stage are as follows:

1. Bhramhacharya: This is the “student” phase of life; starting right from the birth to 18yrs-25yrs of life. Normally, boys would leave their house of parents to go and learn from a teacher/Guru in hostel called as Gurukuls. Here a boy gained knowledge according to his aptitude, ability and need. The core principles of this phase of life are to build discipline, health and follow celibacy. The purpose of this phase is to gain knowledge, learn about the spiritual, social and family life.
2. Ghruhasthashram: This is the phase of life after Bhramhacharya and spans from 20yrs–45yrs of life. This phase of life is to be spent in starting and maintaining a family. This is the time when a person fulfills his duties towards his family and community. The main focus is towards doing a trade/profession, earning money and involving in social & worldly activities. Spiritual and religious activities are done considering the worldly life and social conduct.
3. Vanaprasthashram: This phase follows Ghruhasthashram starting from 45yrs–65yrs of life. The beginning of this phase of life marks a shift of focus in the person’s life from social to more spiritual purpose. The individual starts learning the way towards spiritual growth and starts distancing with the worldly matters. Here the person assumes a role of teacher or mentor to grownup children by providing guidance in their worldly pursuits whenever necessary. The person may stay with the family or move to other quieter place for spiritual practices.
4. Sanyasa: This is the last phase of life where one no longer indulges in worldly goals; their sole purpose is to pursue spiritual goals. In this phase the elder assumes the role of spiritual teacher to others or community and keep on increasing their spiritual knowledge with regular practices.

If we look at this breakdown of a person’s life then each phase in itself focused on personal growth while taking the person from one phase to next. A person evolved in his every phase of life by learning what was required and preparing for the next phase. With equal emphasis on each stage of life a person lived a wholesome life. Keeping in mind this shift of phases and changes in lifestyle a person had a sense of contentment. Also this lifestyle somehow instilled an understanding that life is not about being fixated about one particular thing but a constant flow towards improvement and acquiring excellence in whatever needs to be done. In spite of being a very self centered lifestyle, clubbing it together with the “Joint-Family” architecture; promoted a sense of stability within every family. Every family would have members who are in each of these life phases thus making each family a self sufficient unit which assisted, supported and promoted every individual’s growth. This leads us to think that at an individual level everyone was more stable, content, relaxed and happy.

Now let us fast forward to the present times. To understand present individual lifestyle it is important to note that the “Joint Family” concept has almost vanished and is now replaced by “Nuclear Family” architecture. Though this provides a sense of freedom to family members it comes at a cost. With less number of family members the pressure of maintaining and growing a family fell upon a few with little or almost no backup and guidance. This increased the importance of financial stability over other things. A new thought process of heightened emphasis on earning more money for “Better Life” grew. Over time it became a well established social norm and even the social interactions started getting biased with this concept. This also impacted purest of professions like teaching and medicine; reducing them to mere means of acquiring more money. Knowledge which helped earn more became more sought after thus declining interests in more humane studies. A measure of one’s success or social stature changed from the individual’s ability or knowledge to more of person financial status and worldly possessions. The concept of commercialization grew; though it provided a person with more options and opportunities it also led to a sense of uncertainty and dissatisfaction. The technological advances though promised healthier and easy life; commercialization and undue importance to materialistic things changed the use and intent of technology. This changed the focus of a person towards more fixated intent of acquiring more and more worldly possessions than anything else. The drive may be with the concern of other family members, thus a more selfless life style; but lead to more stressful and dissatisfying way of living. A sense of dread and fear towards the uncertain future; mostly overshadowed the joy of the moment and sense of adventure of life itself. A person spent majority of his life striving to achieve the ever shifting goals and never having the satisfaction of actually achieving them. No wonder now people lived more stressed, misbalanced and dissatisfied life in-spite of being wealthier & healthier than their ancestors.

The picture doesn’t seem so bad after all. A few stitches here and there can fill the embroidery of life with its sense of fulfillment and happiness. Maybe a simple way to achieve this is by giving right emphasis to right things. Though difficult to rejuvenate the culture of “Joint Families”; being more connected and involved can help a lot during difficult and needed times. Instead of sending parents to “Old Age Home” or letting them to stay alone; having them around can be more fulfilling and beneficial with their life long experience and understanding of things (especially kids). Instead of struggling for high paying but less satisfying jobs; converting ones’ passions to professions could be a more rewarding experience. Shifting the focus from what is expected, to start doing what one likes to do; being more self-aware than self-conscious and being open-minded or flexible can bring more satisfaction than expected. Bringing up next generations with right set of values, right sense of fulfillment, right concerns and guiding them in light of right ideals could be a start to pave a way towards a wholesome life and instill the feeling of “We - The Living”…